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LEVYA MAHARANI
Journal
26 Jun 20
LEVYA MAHARANI's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
77 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1492 kcal
Fat: 40.04g | Prot: 69.86g | Carbs: 17.89g.
Breakfast:
1 Sdm Nasi Putih, 1 Sdm Nasi Putih, Tempe Goreng.
Lunch:
Terong Balado, 1 Sdm Nasi Putih, Chicken Nugget, Tempe Goreng.
Dinner:
Chicken Nugget, Bakso Ayam, Sosis Ayam.
more...
2159 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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LEVYA MAHARANI's Weight History
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