AlyaTihaya's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
56.5 kg Lost so far: 4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1159 kcal Fat: 61.56g | Prot: 78.20g | Carbs: 72.57g.   Breakfast: Творог 9%, St. Dalfour Клубничный Джем, Яйцо Куриное, Геркулес Каша Овсяная. Lunch: Овощи Мои, Ламбер Сыр Ламбер 50%. Dinner: Салат из Помидоров и Огурцов, Куриная Отбивная. more...
2139 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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AlyaTihaya's Weight History


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