Weigh In record (no journal entry) for 26 June 2020
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 70.25g | Prot: 148.77g | Carbs: 36.23g.
Breakfast: Perugina Cioccolato Fondente 95%, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra), Peperoni. Dinner: Olio Extra Vergine di Oliva, Falanghina, Tonno Rosso (Pesce). Snacks/Other: Avocado, Albume d'uovo Cotto, Fiorentini Peanut Butter, Fesa di Tacchino. more...
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Losing 2.1 kg a Week
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simona sulfaro's Weight History
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