Weigh In record (no journal entry) for 26 June 2020
|
63.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 81.84g | Prot: 71.65g | Carbs: 210.10g.
Breakfast: Nasi Putih, Nasi Putih (Butir-Sedang, Dimasak), Terong Goreng, Kubis, Tahu Goreng, Tempe Goreng. Dinner: Tahu Goreng, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aajengkrist's Weight History
|