Weigh In record (no journal entry) for 26 June 2020
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54.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 14.03g | Prot: 15.49g | Carbs: 27.75g.
Breakfast: Гранола домашняя, Harry Vollkorntoast, Кофе, Семга Слабосоленая, Авокадо, Aldi Kondensmilch 4%. more...
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Losing 1.1 kg a Week
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