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ayo kamu bisa! jangan naik lagi ya kamu beratku huhu luv♥️
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54 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.03g | Prot: 38.17g | Carbs: 150.59g.
Lunch: Tahu Goreng, Telur Balado, Nasi Putih. Dinner: Bawang Merah, Sosis Ayam, Telur Dadar, Sari Roti Roti Tawar (2). Snacks/Other: Dancow Fortigro Vanilla, Nestle Koko Krunch (30g). more...
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Losing 0.5 kg a Week
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