Weigh In record (no journal entry) for 25 June 2020
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104 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 78.50g | Prot: 91.87g | Carbs: 175.43g.
Breakfast: Café, Tomates, FUD Jamon Pechuga de Pollo, Bimbo Pan Cero Cero, La Villita Queso Estilo Americano, Cebollas, Huevo Frito. Lunch: Aguacate, Tomates, Pechuga de Pollo, Espaguetis. Dinner: Queso Fresco, Sanissimo Tostadas de Maíz Horneadas, La Costeña Frijoles Bayos Refritos. Snacks/Other: Frijoles Refritos, Mantequilla de Maní, Bimbo Pan Cero Cero. more...
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2785 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ulises_gb1's Weight History
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