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昨天逛夜市吃了一點好吃的果然會胖～哈哈
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 43.62g | Prot: 81.42g | Carbs: 116.30g.
Lunch: 中華 嫩豆腐, 蓮霧, 煎蛋, 九層塔, 黑橋牌 原味香腸, Kirkland 牛梅花肉片, 煮熟的竹筍（烹飪中加油）, Costco 玉米筍. Dinner: 味王 王子麵 (40克), 中華 嫩豆腐, 豬背排骨, 全聯 秋葵, 木耳, 秀珍菇, 紅蘿蔔（罐裝）, 豆苗, 雞蛋（整個）, 全聯 麻辣臭豆腐. Snacks/Other: 煮熟的比目魚, 煮熟的比目魚, 蜂蜜, 黑丸 嫩仙草. more...
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2972 kcal
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Exercise:
室外跑步 - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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qqqqqq66's Weight History
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