Weigh In record (no journal entry) for 26 June 2020
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 49.28g | Prot: 30.26g | Carbs: 117.86g.
Breakfast: Bimoli Minyak Goreng, Gula Pasir, Bango Kecap Manis, Saori Saus Tiram, Tempe, Pakcoy. Lunch: Entrasol Quickstart with Chia Seeds. Snacks/Other: Kerupuk Makanan Ringan. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellabluebell's Weight History
|