Weigh In record (no journal entry) for 26 June 2020
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67.5 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 26.58g | Prot: 43.44g | Carbs: 76.49g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee. Lunch: Gekochtes Ei, Gut & Günstig Hähnchenbrustfilet in Aspik, Salakis Feta Natur, Wassermelone. Dinner: Schwälbchen Quark 0,2%, Burger Knäckebrot Urtyp. Snacks/Other: Burger Knäckebrot Urtyp, Plattpfirsich, Aprikosen. more...
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Losing 0.8 kg a Week
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Weihnachtsbaum1's Weight History
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