Weigh In record (no journal entry) for 26 June 2020
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99.7 kg
Lost so far: 5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 102.74g | Prot: 77.26g | Carbs: 195.06g.
Breakfast: Edeka Bio Joghurt Pur, Kaffee mit Milch. Lunch: Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht), Butter, Champignons. Dinner: Westland Old Amsterdam, Aldi Putenbrustaufschnitt, Heinz Trüffel Mayo, Getoastetes Weißbrot. Snacks/Other: Nestle Yes Cacao, Milch 1,5%, Kellogg's Corn Flakes. more...
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Losing 3.5 kg a Week
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limbalum's Weight History
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