Weigh In record (no journal entry) for 26 June 2020
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43.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 28.11g | Prot: 31.47g | Carbs: 73.72g.
Breakfast: Indonesian Fried Cassava, Roma Biskuit Kelapa, Green Tea. Lunch: Indonesian Sambal Goreng, Squid, Cooked Cauliflower (from Fresh), Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). Dinner: Green Tea. more...
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Losing 0.7 kg a Week
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selvi eldiana putri's Weight History
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