Weigh In record (no journal entry) for 26 June 2020
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 63.13g | Prot: 88.40g | Carbs: 278.16g.
Breakfast: Telur Dadar, Nasi Putih, Susu Coklat, Quaker Instant Oatmeal. Lunch: Mie Ayam, Sayur Campuran, Sayap Ayam, Nasi Putih, Tahu Isi, Yakult Yakult, Susu Coklat, Quaker Instant Oatmeal. Dinner: Yakult Yakult. more...
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Gaining 7 kg a Week
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umbisapasti's Weight History
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