Weigh In record (no journal entry) for 26 June 2020
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52.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 57.10g | Prot: 41.27g | Carbs: 99.79g.
Dinner: Комо Сыр Российский , Помидоры, Добров Колбаса Шварцвальдська, Королівський Смак Майонез 67%, Белый Хлеб. Snacks/Other: Lipton Чай со Вкусом Персика. more...
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Losing 0.7 kg a Week
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