Weigh In record (no journal entry) for 30 October 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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759 kcal
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Fat: 49.07g | Prot: 45.96g | Carbs: 33.58g.
Breakfast: Manteiga (com Sal), Ovo, Café. Lunch: Mamão, Azeite de Oliva Extra-Virgem, Friboi Hambúrguer Bovino, Pepino (Descascado), Salada Verde Mista. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Nestlé Bombom Lollo. more...
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lacabrelon's Weight History
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