Weigh In record (no journal entry) for 26 June 2020
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 101.13g | Prot: 61.58g | Carbs: 184.86g.
Breakfast: Laranjas, Naturovos Ovo Caipira, Limão. Lunch: Kenko Gergelim Branco Tostado, Beterrabas, Grão-de-Bico Seco Cozido, Brócolis, Repolho, Pepino (com Casca), Azeite de Oliva Extra-Virgem. Dinner: Vitao Semente de Linhaça Marrom, Ovo, Vitamilho Flocão Cuscuz. Snacks/Other: Alface, Abacaxi, Gengibre, Hortelã, Abacate, Kombucha, Banana Nanica. more...
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Losing 0.1 kg a Week
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debora.ffonseca's Weight History
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