Coach MW's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
122.1 kg Lost so far: 7.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
229 kcal Fat: 8.73g | Prot: 8.24g | Carbs: 31.73g.   Breakfast: Sweet Cherries, White Castle Microwaveable Cheeseburgers. more...
Losing 8.9 kg a Week

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Coach MW's Weight History


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