Weigh In record (no journal entry) for 26 June 2020
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68.7 kg
Lost so far: 3.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 41.23g | Prot: 51.77g | Carbs: 30.95g.
Breakfast: Ovo Mal Cozido, Aviação Manteiga com Sal, Yoki Amendoim Descascado Salgado. Snacks/Other: Cacau em Pó (Não Adocicado), Vitalin Semente de Linhaça Dourada, Optimum Nutrition GOLD STANDARD 100% ISOLATE, Sanavita Hyaluronic, Brasil Frutt Castanha de Caju Torrada e Salgada, Banana Nanica. more...
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Losing 1.8 kg a Week
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barbarabeek's Weight History
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