Weigh In record (no journal entry) for 26 June 2020
|
77.1 kg
Lost so far: 3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 17.93g | Prot: 18.26g | Carbs: 29.91g.
Breakfast: Blue Cheese , Asda Semi-Skimmed Milk, Toasted White Bread . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ac.travco's Weight History
|