Weigh In record (no journal entry) for 26 June 2020
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112.2 kg
Lost so far: 5.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 55.82g | Prot: 57.65g | Carbs: 90.05g.
Breakfast: Nonfat Lactose Reduced Milk, Cereal. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Trader Joe's Spicy Jalapeño Chicken Sausage. Dinner: Yai's Thai Red Thai Coconut Curry. more...
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steady weight
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Marcusjx6's Weight History
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