Weigh In record (no journal entry) for 26 June 2020
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105.3 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 63.00g | Prot: 42.06g | Carbs: 163.30g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Honey, Nature Valley Protein Crunchy Granola Oats 'N Honey, Water. Lunch: Great Value Chicken Dipping Sauce, Tyson Foods Any'tizers Homestyle Chicken Fries. Snacks/Other: On The Border Tortilla Chips, Kraft Shredded Colby & Monterey Jack Cheese. more...
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Losing 0.8 kg a Week
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45poundlooser's Weight History
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