Weigh In record (no journal entry) for 26 June 2020
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94.9 kg
Lost so far: 3.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 48.98g | Prot: 38.22g | Carbs: 89.96g.
Lunch: Rúcula, Tomates, Punta del Agua Queso Cremoso , Bocatti Jamón Natural Cocido, Omelet. Dinner: Mandarinas, Sopa de Verduras Vegetariana (Preparada con Agua), Tarta de Atun, Ensalada Mixta. Snacks/Other: CasanCrem CasanCrem Clásico, La Campagnola Mermelada de Ciruela, Granix Galletas Salvado. more...
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2124 kcal
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Exercise:
metabolismo basal - 22 hours and 59 minutes, Bike Machine (Cycling) - 30 minutes, Samsung Health - 31 minutes. more...
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Losing 2.0 kg a Week
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karina.1986's Weight History
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