Weigh In record (no journal entry) for 27 June 2020
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 26.13g | Prot: 66.96g | Carbs: 112.37g.
Breakfast: Chia Seed, Diamond Low Fat Milk, Madu, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso tanpa Daging, Wortel Dimasak, Saori Saus Tiram, Garam, Bawang Putih, Dada Ayam, Pakcoy, Brokoli. Dinner: Bakso tanpa Daging, Bawang Putih, Pakcoy, Brokoli, Tempe, Cedea Crab Stick, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Jambu Air. more...
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Losing 0.2 kg a Week
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Isabella M H's Weight History
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