Stephanie='s Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
51.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1016 kcal Fat: 37.23g | Prot: 70.88g | Carbs: 107.32g.   Breakfast: 火龍果, 光泉 全脂鮮乳. Lunch: 洋蔥, 大陸妹, 水煮蛋, Zespri 黃金奇異果, Kirkland 牛梅花肉片, 韓式泡菜. Dinner: 7-11 鮭魚豆腐味增湯, 咖哩飯. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯), Costco 科克蘭無調味綜合堅果. more...
Gaining 2.1 kg a Week

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Stephanie='s Weight History


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