Weigh In record (no journal entry) for 27 June 2020
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 37.23g | Prot: 70.88g | Carbs: 107.32g.
Breakfast: 火龍果, 光泉 全脂鮮乳. Lunch: 洋蔥, 大陸妹, 水煮蛋, Zespri 黃金奇異果, Kirkland 牛梅花肉片, 韓式泡菜. Dinner: 7-11 鮭魚豆腐味增湯, 咖哩飯. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯), Costco 科克蘭無調味綜合堅果. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie='s Weight History
|