Weigh In record (no journal entry) for 27 June 2020
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 19.05g | Prot: 26.64g | Carbs: 42.64g.
Breakfast: Poached Egg, Biskitop Vegetable And Cheese Stick, Royco Royco Ayam, Cooked Spinach (from Fresh), Regular Tofu (with Calcium Sulfate), Ommason Kimchi, Papayas . more...
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Gaining 7.7 kg a Week
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AmeliaTiara's Weight History
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