Weigh In record (no journal entry) for 27 June 2020
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 67.94g | Prot: 48.54g | Carbs: 80.71g.
Breakfast: Авокадо Авокадо, Mirel Торт Эстерхази, Окей Перец Желтый , Сыр Российский, Овсяноблин. Lunch: Омлет с Овощами. Dinner: Гречка Отварная, Капуста Тушеная. more...
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Losing 4.9 kg a Week
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evgesha$$$'s Weight History
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