Weigh In record (no journal entry) for 27 June 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 37.23g | Prot: 92.76g | Carbs: 153.38g.
Breakfast: 粽子, 水煮蛋, 無糖豆漿. Lunch: 御品 苦茶油, 杏鲍菇, 香蕉, 全聯 金針菇, 洋蔥, 全聯 草魚, 飯, 雞蛋（整個）, 梨, 燙青菜, 番茄, 全聯 雞胸肉去皮. more...
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Gaining 1.4 kg a Week
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SunnyLi1230's Weight History
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