Weigh In record (no journal entry) for 27 June 2020
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58.7 kg
Lost so far: 15 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 60.18g | Prot: 56.49g | Carbs: 143.13g.
Lunch: Sambal Goreng, Perkedel Jagung, Sayur Campuran, Ikan Tongkol Goreng, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Puding Coklat, ABC Saus Sambal , Bakwan. more...
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steady weight
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Ratih Angryani B's Weight History
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