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Buatku naikin berat badan sangatlah mudaaaahhhh skli, huhu turunnya 7ons naiknya 1kg .. 😌
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 36.35g | Prot: 42.52g | Carbs: 88.14g.
Breakfast: Ikan Asin, Kerupuk Makanan Ringan, Botok, Nasi Putih. Lunch: Bimoli Minyak Goreng, Rumah Makan Sederhana Ikan Teri Kering , Carrefour Genjer, Tahu. more...
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Gaining 0.8 kg a Week
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yuankhairunnisa's Weight History
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