Weigh In record (no journal entry) for 27 June 2020
|
76.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 70.77g | Prot: 88.76g | Carbs: 124.66g.
Dinner: Croissant Coklat, Sate Ayam, Yakult Yakult, Ultra Milk Susu UHT Low Fat High Calcium, Kalbe Slim & Fit Cookies, Tempe Orek, Ayam Goreng, Nasi Putih, Nasi Merah. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cancherina's Weight History
|