Weigh In record (no journal entry) for 27 June 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 47.75g | Prot: 57.95g | Carbs: 196.75g.
Breakfast: Wassermelone, Milbona H-Milch 3,5% Fett, Senseo Extra Mild, Äpfel. Lunch: Freeway Iso Sport, Möhren, Tomaten, Gekochtes Ei. Dinner: Pottkieker Weißkohl Eintopf , Wassermelone, Radieschen, Lidl Mozzarella. more...
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Losing 1.4 kg a Week
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