Weigh In record (no journal entry) for 27 June 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 38.49g | Prot: 56.76g | Carbs: 137.34g.
Breakfast: Roti Goreng. Lunch: Cendol, Sambal Goreng, Ikan Asin, Telur Dadar atau Telur Orak-Arik , Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Dinner: Dimsum. Snacks/Other: Selamat Chocolate Wafer. more...
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Losing 4.9 kg a Week
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Dewiie Kartika Barus's Weight History
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