Weigh In record (no journal entry) for 27 June 2020
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 49.93g | Prot: 83.31g | Carbs: 139.33g.
Breakfast: Hochland Творожный Сыр с Лесными Грибами, Reduced Calorie High Fiber Rye Bread, Cabbage , Beef Stew Meat. Lunch: Naturella Зелёный Горох, Soft Boiled Egg, White Bread . Dinner: Ground Beef, Макфа Макароны из Твердых Сортов Пшеницы. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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мами_из_маями's Weight History
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