Weigh In record (no journal entry) for 26 June 2020
|
38.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 18.69g | Prot: 20.74g | Carbs: 114.79g.
Breakfast: BN Chocolat, Maître Jean Pierre Biscottes Froment. Dinner: Baguette, Prunes, Yoplait Yaourt Nature Sucré de Canne, Picard Trio de Poivrons, Omelette. Snacks/Other: Baguette, Prunes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|