Weigh In record (no journal entry) for 27 June 2020
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77.8 kg
Lost so far: 7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 31.29g | Prot: 81.47g | Carbs: 88.25g.
Breakfast: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Bjorg Lait D’Amande Calcium , Framboises Congelées Non Sucrées. Lunch: Marque Repère Colin d'alaska, Soupe de Courgette, Bouillon de Poulet, Patate Douce, Filet de Poulet. Dinner: Leader Price Mimolette en Tranches, Golden Seafood Filet de Poisson Pané à la Tomate et à la Mozzarella , Bjorg Lait D’Amande Calcium , Shape Shake. more...
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Losing 0.8 kg a Week
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Evulik_m's Weight History
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