Weigh In record (no journal entry) for 27 June 2020
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61 kg
Lost so far: 11.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 34.84g | Prot: 29.87g | Carbs: 65.92g.
Breakfast: Badem, Ülker Caramio, Süt. Dinner: Dost Tam Yağlı Yoğurt, Kıymalı Taze Fasulye, Şehriyeli Pilav, Çoban Salatası. Snacks/Other: Tatlı Kiraz. more...
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Losing 0.9 kg a Week
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busemelisss's Weight History
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