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СветланаКалинина
Journal
27 Jun 20
СветланаКалинина's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
55.2 kg
Lost so far:
20.5 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
497 kcal
Fat: 39.77g | Prot: 30.21g | Carbs: 2.19g.
Lunch:
Белое Озеро Сливки 60%, Кофе (из Молотых Зерен).
Dinner:
Вареное Яйцо, Балтийский берег Морская Капуста Салат "Натуральный", Жареное или Запеченное Куриное Крыло (Кожа Съедена), Жареная или Запеченная Куриная Голень, Троекурово Бедро Куриное.
more...
1706 kcal
Exercise:
Washing Dishes - 10 minutes, Cooking - 1 hour and 40 minutes, Cleaning - 10 minutes, Google Fit - 22 hours.
more...
Gaining 0.7 kg a Week
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СветланаКалинина's Weight History
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