Weigh In record (no journal entry) for 27 June 2020
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.39g | Prot: 52.50g | Carbs: 51.59g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Bal. Lunch: Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı, Protein Bar. Dinner: Mantar, Tuborg Gold, Salatalık (Soyulmuş), Tavuk Kanadı (Derisi Yenmeden), Domatesler, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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