Weigh In record (no journal entry) for 27 June 2020
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59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 35.13g | Prot: 128.70g | Carbs: 131.62g.
Breakfast: Egg Omelet or Scrambled Egg, Almond Milk, Whole Wheat Bread, Smooth Peanut Butter (Without Salt), Banana. Lunch: Basil chicken, Boiled Potato, Basil chicken, Cooked Spinach (from Fresh), Firm Silken Tofu. Dinner: Apple. more...
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Losing 0.0 kg a Week
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fia loebis's Weight History
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