Weigh In record (no journal entry) for 27 June 2020
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96.7 kg
Lost so far: 7.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 65.78g | Prot: 29.06g | Carbs: 156.20g.
Snacks/Other: Post Honey Bunches of Oats with Almonds, 2% Fat Milk, Sabra Classics Hummus Singles, Potato Chips. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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