Weigh In record (no journal entry) for 27 June 2020
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103.6 kg
Lost so far: 2.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.86g | Prot: 11.20g | Carbs: 70.72g.
Breakfast: Almonds , Tesco Fruit & Nut Granola, Tesco Bran Flakes. more...
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Losing 1.1 kg a Week
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Mrshux1977's Weight History
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