Weigh In record (no journal entry) for 27 June 2020
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 85.29g | Prot: 65.08g | Carbs: 51.92g.
Breakfast: Jumbo Koffie Creamer, Koffie, AH Versgeperst Sinaasappelsap. Lunch: Passievrucht, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Dinner: AH Gebakken Spekjes, Rode Tafelwijn, Wortelen, AH Kastanjechampignons, Bloemkool, Aldi Kippenbout Naturel. more...
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Gaining 1.4 kg a Week
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Ovalloon's Weight History
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