Weigh In record (no journal entry) for 27 June 2020
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100.8 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 29.00g | Prot: 181.04g | Carbs: 154.01g.
Lunch: Bonduelle Poêlée Rustique, Escalope de Poulet. Dinner: Pizza Margherita, Isla Délice Bacon de Dinde, Filet de Poulet. Snacks/Other: Framboises, Melon. more...
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Losing 0.5 kg a Week
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mad92000's Weight History
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