Weigh In record (no journal entry) for 27 June 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 34.14g | Prot: 38.95g | Carbs: 135.90g.
Breakfast: Kentang Rebus, Telur Rebus. Lunch: Sambal Goreng, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Kerupuk Udang, Bihun Goreng. Snacks/Other: Mangga. more...
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Gaining 0.3 kg a Week
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anggini16's Weight History
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