Weigh In record (no journal entry) for 27 June 2020
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88.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 8.79g | Prot: 12.89g | Carbs: 41.49g.
Breakfast: miree Pikante Kräuter, Extra Natives Olivenöl, Aldi Deutsches Corned Beef, Lieken Urkorn Bäuerliches, Gurke (mit Schale), Tomaten. more...
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Losing 3.5 kg a Week
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beatbert's Weight History
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