Weigh In record (no journal entry) for 03 November 2010
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122.3 kg
Lost so far: 19.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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310 kcal
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Fat: 6.69g | Prot: 15.42g | Carbs: 47.81g.
Breakfast: Hazelnut Morning Coffee. more...
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Gaining 1.6 kg a Week
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vackerman's Weight History
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