Weigh In record (no journal entry) for 27 June 2020
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 23.47g | Prot: 50.60g | Carbs: 69.50g.
Breakfast: Pempek. Lunch: Pempek. Dinner: Edamame. more...
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Losing 0.1 kg a Week
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