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dannazarate
Journal
27 Jun 20
dannazarate's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
65.4 kg
Lost so far:
8.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1119 kcal
Fat: 41.65g | Prot: 29.25g | Carbs: 161.92g.
Breakfast:
Alfajor de Chocolate.
Lunch:
Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tira de Asado.
Dinner:
Banana, Ser Yogurt con Cereales .
more...
1994 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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dannazarate's Weight History
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