Weigh In record (no journal entry) for 27 June 2020
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 26.30g | Prot: 105.32g | Carbs: 126.96g.
Breakfast: Bauducco Recheadinho Sabor Chocolate. Lunch: Tampico Suco de Frutas Cítricas, Sadia Presunto Cozido Magro, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Walmart Queijo Mussarela. Dinner: Açúcar, Tostines Bolacha Maizena, Chá (Infusão), Sadia Presunto Cozido Magro, Ovo (Inteiro), Queijo Mozzarella, Amafil Massa para Tapioca (20ml). Snacks/Other: Melancia, Banana Prata. more...
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Losing 1.1 kg a Week
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MatheoGuilherme's Weight History
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