Weigh In record (no journal entry) for 27 June 2020
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 45.73g | Prot: 103.97g | Carbs: 123.86g.
Breakfast: Parmalat Молоко 0,5%. Lunch: Кукуруза Вареная, Parmalat Молоко 0,5%. Dinner: Абрикосы, Овсяная Каша на Молоке, GurMama Котлеты из Индейки Домашние. Snacks/Other: Parmalat Молоко 1,8%, Tree Of Life Казеин, Tree Of Life Life Protein - Crema Catalana, Parmalat Молоко 0,5%. more...
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Losing 1.2 kg a Week
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black_26's Weight History
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